mobility aid

How to Choose the Best iCare Bed Mattress for Back Pain Relief?

When you sleep on the wrong kind of bed mattress, you will eventually regret it because it will, later on, lay the groundwork for you to suffer from lower back pain. Inadequate support provided by a bed mattress (say you own an iCare bed), will promote poor posture during sleep, strain your back muscles, and would not help at all in keeping your spine in its proper alignment. All these, unfortunately, set the stage for elevated back pain and discomfort

When your bed mattress does not conform to your preferences, this means that your sleep comfort will be ultimately compromised during your sleep hours. Having a mattress that can provide adequate back support and comfort at the same time will significantly help alleviate low back pain. It does so by enabling the muscles of the spine to have a full stretch, relax and regenerate during sleep.

With the vast array of bed mattresses available today, finding the most appropriate for your needs often presents a certain level of difficulty. To some people, they will find this a bit overwhelming. 

adjustable bed

In order to help patients suffering from low back pain find the proper bed mattress for both back support and sleep comfort, the following pointers may help. 

  1. If you are using an iCare bed mattress, you should go for something defined by your personal preference. There is no such thing as a one-size-fits-all mattress style or type that is effective or helpful for everyone with low back problems. Any mattress that relieves someone’s pain and stiffness as they sleep is the ideal mattress for that person. Patients complaining or troubled by their low back pain should select a mattress that can provide their back support and comfort requirements and enable them to sleep well through the night.
  1. Recognize and make enquiries about the mattress’s physical components. A bed mattress’s inner springs and coils are there for a purpose, they give support to the weight of the bed user. Know that the number and placement of coils in different mattresses vary. 

As for the padding that sits above the mattress, it is usually available in a variety of thickness levels. Adjustable bed mattresses are normally 7 to 18 inches deep. Personal OP preferences should be considered while determining the number of coils, kind of padding, and mattress depth.

  1. A properly designed mattress should accommodate the spine’s curvature and alignment. Besides, the right amount of back support will help the patient to avoid morning muscle discomfort. While there is no solid research on bed mattresses as of this writing, there is one relevant study that revealed that adjustable bed mattresses with medium-firmness typically provide better relief from back discomfort than firm mattresses.
  1. Balancing comfort and back support is critical. Consistent back support is just as critical as overall comfort while lying on the adjustable iCare bed mattress. If you sleep on an excessively firm mattress, it runs the risk of paving the way for pressure point pains and aches to occur.
  1. A medium-firm bed mattress may be more pleasant to use because it makes it possible for the bed user’s hips and shoulders to sink in a bit. Patients who require a firmer mattress to support their backs can choose one that comes with a thicker layer of padding. This should help provide added comfort for them. 

Wrapping Up!

It’s a serious business to find the right kind of bed mattress to use. Even when you are not complaining about back issues, or it is not an issue for you at the moment, it may eventually catch up with you sooner or later. When that happens, you would not want to be stuck on a bed mattress that is causing it, right? Therefore, it will work to your advantage to know how to find a mattress for your bed that really serves its purpose – comfortable to sleep on but will not compromise your health in the long run. 

What Benefit Does a Modern Shower Stool Bring to the Elderly?

We see our home as a place where we can just be ourselves. A home is commonplace for older adults to experience falls, particularly when they face problems with performing simple daily tasks like going to the bathroom.

elderly person

Sad but true, our home can sometimes be the one to put us in harm’s way without us even knowing it. This is true, especially in the case of senior people or the elderly, because they are the ones who likely struggle the most even with just the day-to-day tasks which most of us actually take for granted. A typical example of this is when they need to use or visit the bathroom. This particular space in any home can be a high risk for accidental falls or slips for the elderly. 

As a result of this increased risk of falling, new ways of safeguarding oneself are being created. This is inclusive of items like canes, wheelchairs, walkers, and in the case when elderly people need to use the bathroom, they can use a modern shower stool.

It is especially difficult for the elderly because they stay at home and many of us are oblivious of the possible dangers they are faced with when they have to use facilities at home, like the bathroom.

Older adults are at risk of slipping and falling due to slick surfaces and wet bathroom floors. Besides, it is also challenging for them to climb and access the tubs and toilets, which, statistically speaking, are seen by the experts as the primary cause of accidents involving the elderly. 

Worse still, in this scenario, when someone has to go to the bathroom in a confined space, senior people or the elderly are at greater risk of falling to the ground or hitting their body against the surface, resulting in further, worse injury. 

Central Risk Factor in the Bathroom, The Bathtub

How these bathroom features are made makes them one of the biggest threats to senior people today. Slick ceramic surfaces, exaggeratedly high sides, streaming water, and faucets that protrude from the wall–all these pose a certain level of danger to elderly people when they get there. 

Imagine a senior member of your family who suffers from hip arthritis or knee bursitis. They must first climb over the edge, probably to get their balance on one knee. Then they must stay upright without slipping. Without significant strength and balance, it becomes exceedingly difficult for them to remain stable in that position when water is added to the mix.

senior member

Falls in the bath area may not be an unavoidable occurrence. However, the use of modern shower stools can help make the difference. They are often enough for seniors with mild to moderate mobility issues to make entering and remaining in the bathtub safe, secure, healthy, comfortable, and even relaxing for them! Best of all, the elderly members of your household would benefit from them in a lot of ways. 

Other Advantages of Shower Chairs for the Elderly

The key advantage of shower stools for the elderly is that they increase the protection they receive.

If you are a member of the senior community, it makes you confident that you will not encounter an accident in the bathtub just by using a modern shower stool, thus giving you peace of mind while taking a shower. 

For this reason, therefore, it is safe to say that shower chairs for the elderly make their bathing time simpler and safer. Besides, the elderly are bound to enjoy many other benefits just by using assistive tools of this kind. 

  • Elevates their level of personal hygiene. 
  • It gives them a sense of freedom.
  • The shower can be more easily integrated into treatment plans.
  • Chairs are easy to transport and helpful in everyday life.

Both of these advantages benefit both the senior and family members who are worried about bathroom safety.

How to Fight COVID-19 with Copper Mobility Aids Melbourne Products?

From the public point of view, the coronavirus is something to be dreadful about because the moment that you get infected by it, you are as good as dead. 

In a more technical tone, the medical community knows that coronavirus infection can induce symptoms ranging from the common cold to a disease referred to as the Middle East Respiratory Syndrome, otherwise known as Mers-CoV as well as Severe Acute Respiratory Syndrome or SARS-CoV.  

This infection comes with a handful of common signs that can be listed as cough, fever, respiratory symptoms, challenged breathing, and shortness of breath. In extreme cases, the infection itself can be coupled with the severe acute respiratory syndrome, kidney failure, pneumonia, and even death.  

How is the Coronavirus Spread? 

While the coronavirus can easily spread from person to person by the respiratory droplets of an infected individual through its coughing or sneezing, COVID-19 can also spread when you touch an object or surface that has the virus on it. 

A person who comes in contact with such a surface and happens to touch areas around their mouth, eyes, or nose, have greater odds of getting infected by the virus.  

How Does the Coronavirus React on Different Surfaces? 

A handful of scientific researches indicate that the coronavirus can remain active from a few hours to several days on surfaces and aerosols. However, a sigh of relief after finding out that it perishes within a few minutes after landing on the surface of copper metal. 

copper

The Indians and many other ancient cultures have known the following properties of copper, together with all its health-promoting properties. 

  • Copper is believed to have a passive, natural, and antimicrobial properties.
  • Copper comes with self-sterilizing properties sans the need for bleach products or electricity.

Does this mean to say that it is high time that we put steel and aluminum aside in the production of some select mobility aids Melbourne products, and replace them with copper instead?

Yes, absolutely. It is high time that we consider copper as the base material in making various disability equipment, from bed sticks & rails, self-propelled wheelchairs, and many more. 

We are encouraging business organizations that are involved in the production of these assistive devices to take into account the antimicrobial properties of copper, and allow it to take the place of aluminum and steel in making their product offerings. 

Hundreds of years ago, copper was held in high esteem and is used as the base material for various daily objects, buildings, and even fixtures. At the outset of the 20th century, things took a 360-degree turn and the use of copper was gradually displaced and was gradually put into oblivion. We began to use tempered glass, plastics, stainless steel, and aluminum. 

Without a doubt, we are enticed by the sleek, clean look, and shine of stainless-steel doorknobs while in reality:

  • Alloys consisting of 33% zinc and 67% copper can efficiently exterminate bacteria in no time. 
  • Whereas stainless steel, that is 12% chromium and 88% iron – does very little to nothing in as far as keeping bacterial growth at bay is concerned.  

By nature, copper can be best described as oligodynamic and have an inherent sterilizing effect on bacteria. This means that copper, in its best element, can exterminate harmful bacteria efficiently upon contact. 

So if you have a copper bottle, storing your drinking water in it will work to your advantage because it will be free from harmful bacteria. This is one way to shield our bodies from infections. 

When copper is used in hospitals and other health facilities, in place of stainless steel, it will pull down infection rates by up to 58%. Hence, we can safely say that the use of copper in mobility aids Melbourne products can be a boon to us even in the most trying of situations like this COVID-19 pandemic.